Big+Mike+23 
"time to start bulkin up."
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Archive for the 'Training' Category
Monday, November 12th, 2007
Today is legs day for me, I’m on the last week on bulkin up. I started takin ANIMAL PAKS to day to started for my cutting stage. I will started cuttin up after I come off of vacation. 3 weeks of nothing to hard in the gym, I will be off from work I’m going to rest and give my body some time to heal. Nothing hurt me real bad just little pain in my lower back. So a little rest and I will be ready to go!!
LETS GET BIG BABY!!!!
Posted in Training
Thursday, November 8th, 2007
I started my bulkin program about 3 months ago, at first i want to put on 5 lbs of solid mass, but after awhile i wanted to see how big i could get in these 3 months. i went from 206-220 and I STILL HAVE A WEEK AND 1/2 TO GO!!! i’m going to try and add 2 lbs in this last week
LETS GET BIG BABY!!!
Posted in Training
Wednesday, October 10th, 2007
This week in the gym you me has been great!!! I had a killer leg workout on Monday and yesterday a chest workout from hell! Rite Now in the gym everything is clickin. I gettin in some good workouts rite now. I have shoulders 2day I will see how it goes.
Lets get big baby!!!
Posted in Training
Sunday, September 9th, 2007
First let me say, you all look great!!! It thats a lot to make a change whether it’s in your life or to change your body. It’s takes a lot to stick to goalz you have made. I have to say to everyone keep your head up and keep pushin on. You all are doing great, and since I have been on BBC, I have meet a lot of people going after their goalz. That’s good. I just want to show everyone some love!!!
STAY FOCUS & KEEP YOUR EYE ON THE GOAL. PEASE!!!
Posted in Training
Sunday, September 9th, 2007
First let me say, you all look great!!! It thats a lot to make a change whether it’s in your life or to change your body. It’s takes a lot to stick to goalz you have made. I have to say to everyone keep your head up and keep pushin on. You all are doing great, and since I have been on BBC, I have meet a lot of people going after their goalz. That’s good. I just want to show everyone some love!!! STAY FOCUS & KEEP YOUR EYE ON THE GOAL. PEASE!!!
Posted in Training
Tuesday, September 4th, 2007
I wanted to let everyone know that I was off line for a couple of days. But I am back now… I work in Iraq so I have to travel a lot. So for all the people wrote me comments thank you very much. To all the people who wrote me asking questions about training either my training or to help them out on their training I will be answering your questions as soon as possible.
Posted in Training
Sunday, August 26th, 2007
I love work out on my legs and calves. But I have one problem and to me that’s a major problem. My calves just don’t grow as fast as the rest of my body. when I wear shorts, it look like I have little legs. One of my workout buddy always cuttin jokes on me about my legs. He say I look like a chicken because of my little ankles and high calves, but i have big thighs. I must say it do look like someone stole my calves and replaced then with the sweet part of the baseball bat. I also have little wrists too.
Posted in Training
Sunday, August 26th, 2007
I post my new profile picture. At first I was ready to start cuttin up next month, but forget that!! I think I need more size before I start cuttin up. I only weight 2 bucks and 13 cent (213 pounds). So I’m going to bulk up for 3 more months and then see where I’m at. then cut up. but if i start getting to big where I move I will start my cuttin stage early. so wish me luck.
Lets Get BIG BABY!!
Posted in Training
Sunday, August 26th, 2007
I post my new profile picture. At first I was ready to start cuttin up next month, but forget that!! I think I need more size before I start cuttin up. I only weight 2 bucks and 13 cent (213 pounds). So I’m going to bulk up for 3 more months and then see where I’m at. then cut up. but if i start getting to big where I move I will start my cuttin stage early. so wish me luck.
Lets Get BIG BABY!!
Posted in Training
Sunday, August 26th, 2007
I post my new profile picture. At first I was ready to start cuttin up next month, but forget that!! I think I need more size before I start cuttin up. I only weight 2 bucks and 13 cent (213 pounds). So I’m going to bulk up for 3 more months and then see where I’m at. then cut up. but if i start getting to big where I move I will start my cuttin stage early. so wish me luck.
Lets Get BIG BABY!!
Posted in Training
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