Big+Mike+23’s BodyBlog

I am back from vacation and I have no plans on going any where from a couple of months. Now it’s time to get back in the gym.

having some pain in my lower back, mostly from being tired. I’m working in IRAQ right now and tring to keep my weight up in a 135 degree weather. so i have to take a week off from the gym to get some rest. MONDAY I will be back to business. It is a must to get the proper amount of rest in order to grow, which is hard to do working 12 -14 hours a day. were there is a well there is a way. LETS GET BIG BABY!!