Focus
So its a lazy sunday for me, the first one in a long time. This is the first time since probably about april that I have not had to work on a saturday or a sunday. Pretty amazing, got to watch all the football games, the red sox beat cleveland, ect… While sitting around though I started to feel just plain bad, I need some kind of physical activity. So we were gonna practice tonight with the flag football team, but the fields were closed.
Wow, what a waste of a day i was thinking. I ended up reading a lot of articles and buying a few things online. Just in time I was able to justify being lazy today. Not only is it sunday, a day of rest supposively, but without proper rest the body never truly gets a chance to recover from a demolishing workout . I feel better, I can sleep tonight with no regrets, and after being rested go to the weightroom tomorow and tear it up.
