BigDude201’s BodyBlog

Okay, I got my bodyfat analysis yesterday and I gained bodyfat and lost muscle. Get’s frustrating but I think the machine results vary depending on time of day taken. This was at night after dinner. The previous ones were early in the day. Anyhow, I’m learning to still keep plugging away no matter what machines or scales say. Eventually I’ll get there. I have lost 2 kilos in the past week of the weight I put on. So keep at it dude!

Well, I put on a few pounds over the holidays. I get to celebrate both Christmas and New Years and now it’s followed by Chinese New Years. When I came back from Christmas, I found I had lost my trainer. I have a new one know and he’s helping me get back on track. I’ve learned to stay determined and not get discouraged. The weight does come off if you keep plugging at it, although at my age and metabolism, it is slow going but can be steady. So far my experience with trainers from California Fitness has been very positive. They keep encouraging me. I’m down to 128 kilos or 282 lbs. I was down to 274 lbs before the holidays. I’m determined to get back to 274 quickly and lose weight. I fit into size 42 pants over the holidays. I don’t think I have done that since my 20’s