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	<title>Comments on: Welcome!</title>
	<link>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 05 Dec 2009 13:04:05 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>by: Justin</title>
		<link>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/#comment-799362</link>
		<pubDate>Sun, 25 Nov 2007 19:12:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/#comment-799362</guid>
					<description>Caught your blog from comments made by a guys' blog who contacted me.  You commented on his blog and wearing oversized clothes in the gym and not wanting to take **** all the time.

I grew up in gymnastics and wrestling and worked out usually in just gym shorts. I was also addicted to abdominal training since very young and all through high school.  I had sculpted abs that could perform long sets and high total reps and that could take lots of seriously hard punches.  

What I hated were guys coming up and saying, &amp;amp;#34;Dude you don't have to work your abs that hard.&amp;amp;#34;  Then I'd ask to see their abs.  Most guys never showed me what they got.  When they did, I showed them mine and they shut up.</description>
		<content:encoded><![CDATA[<p>Caught your blog from comments made by a guys&#8217; blog who contacted me.  You commented on his blog and wearing oversized clothes in the gym and not wanting to take shit all the time.</p>
<p>I grew up in gymnastics and wrestling and worked out usually in just gym shorts. I was also addicted to abdominal training since very young and all through high school.  I had sculpted abs that could perform long sets and high total reps and that could take lots of seriously hard punches.  </p>
<p>What I hated were guys coming up and saying, &quot;Dude you don&#8217;t have to work your abs that hard.&quot;  Then I&#8217;d ask to see their abs.  Most guys never showed me what they got.  When they did, I showed them mine and they shut up.
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		<title>by: BigCountry245</title>
		<link>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/#comment-46055</link>
		<pubDate>Sat, 24 Mar 2007 17:35:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/#comment-46055</guid>
					<description>This is my tirade, i hate it when random ppl come up to me in the gym or at the beach or whatver and ask...&amp;amp;#34;yo dude, how did you get so big, what's the trick?&amp;amp;#34;  There is not trick and I don't use drugs - just train - every day for a long time, it's that simple!</description>
		<content:encoded><![CDATA[<p>This is my tirade, i hate it when random ppl come up to me in the gym or at the beach or whatver and ask&#8230;&quot;yo dude, how did you get so big, what&#8217;s the trick?&quot;  There is not trick and I don&#8217;t use drugs - just train - every day for a long time, it&#8217;s that simple!
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		<title>by: Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/#comment-46054</link>
		<pubDate>Sat, 24 Mar 2007 17:32:58 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BigCountry245/2007/03/24/welcome/#comment-46054</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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