BigBuda’s BodyBlog

Great weekend training.  we did an outdoor power work out.  consisting of lifting fallen trees, running in the streams, swimming in 45 degree water and running hills. we also found an old tractor tire for flip and deadlifts. beaten and bruised makes for an extreme day.  this is how you work out when you spend a weekend camping with fellow commited friends.

This entry was posted on Saturday, April 18th, 2009 at 4:16 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.