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	<title>BigBear0989's BodyBlog</title>
	<link>http://blog.bodybuilding.com/BigBear0989</link>
	<description>My Motivation and Bodybuildign Journey</description>
	<pubDate>Sun, 14 Oct 2007 00:56:56 +0000</pubDate>
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		<title>How should I Go about losing weight while building muscle?</title>
		<link>http://blog.bodybuilding.com/BigBear0989/2007/10/13/how-should-i-go-about-losing-weight-while-building-muscle/</link>
		<comments>http://blog.bodybuilding.com/BigBear0989/2007/10/13/how-should-i-go-about-losing-weight-while-building-muscle/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 06:56:56 +0000</pubDate>
		<dc:creator>BigBear0989</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I am starting a workout plan in order to transform my body. I need diet and motivation tipse to whip me into shape.

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			<content:encoded><![CDATA[<p>I am starting a workout plan in order to transform my body. I need diet and motivation tipse to whip me into shape.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/BigBear0989/2007/10/13/welcome/</link>
		<comments>http://blog.bodybuilding.com/BigBear0989/2007/10/13/welcome/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 06:54:43 +0000</pubDate>
		<dc:creator>BigBear0989</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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