BigApple89’s BodyBlog

just started on my new diet and new training routine can’t wait till the end of the months to see my progress hopfully i will be able to stik with my current diet without any problmes

Man Girls Won’t stop given me attention i can’t believe by just dropping 3lbs of fat would make girls go crazy it’s like a aftershave advert or summet lol it’s great hope it’s better next year when it’s hotter and i can walk around topless  

i’ve just joined  a new gym and it’s got all the free weight i need now as i’ve had to put up with the smith machine for 5 months now lol i’ve got a new diet in place all i need now is the cash and time to make it all happen so next year i become UKBFF north western JR champ then Brit JR Champ

man i feel like an idiot i forgot to apply to become a member of the ferderation i wanted to compete in an it’s to late to apply so i did a contest diet for nothing lol ah well now i can focus on next years comp and get bigger,leaner than ever before.:)

just manged to build up my muscles to about 156 now im getting ripped for my contest should hopefully be ripped in time and win with my mega lats lol

My Progress has come to a complete stop i had to stop bulking about 4 days after i started to save up money to get people christmas presents (Which i don’t mind) but but on Friday i got run over & spent the weekend in Hosptial luckly the only injures were my right ear was ripped halfway off & i had 7 stiches in my head so i was very lucky but i can’t train for a month incase i bang my ear (Then it would come off) now all my energy i focused on cathin the bastard who ran me over Cause it was a hit and run.  

i’ve just bought about a weeks worth of my diet and i have managed to make a quite good home gym i’m just gettin ready to rearnge my workout to build up my weak areas. gonna start on sunday working my chest, triceps and abs can’t wait