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	<title>Bezerker's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Bezerker</link>
	<description>tntbodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Mar 2009 20:31:20 +0000</pubDate>
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		<title>16 weeks out</title>
		<link>http://blog.bodybuilding.com/Bezerker/2009/03/28/16-weeks-out/</link>
		<comments>http://blog.bodybuilding.com/Bezerker/2009/03/28/16-weeks-out/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 02:31:20 +0000</pubDate>
		<dc:creator>Bezerker</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Bezerker/2009/03/28/16-weeks-out/</guid>
		<description><![CDATA[I just posted 6 new pics on my page at 16 weeks out. I would love some comments.

]]></description>
			<content:encoded><![CDATA[<p>I just posted 6 new pics on my page at 16 weeks out. I would love some comments.
</p>
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		<title>Sunday is Sushi Day!!!</title>
		<link>http://blog.bodybuilding.com/Bezerker/2009/03/15/sunday-is-sushi-day/</link>
		<comments>http://blog.bodybuilding.com/Bezerker/2009/03/15/sunday-is-sushi-day/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 00:15:44 +0000</pubDate>
		<dc:creator>Bezerker</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Bezerker/2009/03/15/sunday-is-sushi-day/</guid>
		<description><![CDATA[I don&#8217;t know what it is about Sundays, but it always seems like this is a GREAT day for sushi. Tender little pieces of fresh rice, raw fish,avacoda,eel, and ALL the other goodies those dudes put in those magical little rolls. To all the other sushi lovers out there I declare&#8230;&#8230;..SUNDAY IS SUSHI DAY!!!!
Getcha Some!!
&#60;strong [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I don&#8217;t know what it is about Sundays, but it always seems like this is a GREAT day for sushi. Tender little pieces of fresh rice, raw fish,avacoda,eel, and ALL the other goodies those dudes put in those magical little rolls. To all the other sushi lovers out there I declare&#8230;&#8230;..SUNDAY IS SUSHI DAY!!!!</strong></p>
<p><strong>Getcha Some!!</strong></p>
<p>&lt;strong /&gt;
</p>
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		<title>5 months to go</title>
		<link>http://blog.bodybuilding.com/Bezerker/2009/03/05/5-months-to-go/</link>
		<comments>http://blog.bodybuilding.com/Bezerker/2009/03/05/5-months-to-go/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 13:06:07 +0000</pubDate>
		<dc:creator>Bezerker</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/Bezerker/2009/03/05/5-months-to-go/</guid>
		<description><![CDATA[I&#8217;m a little over 5 months out from my first BB show in 21 years. I think I&#8217;m on track. I feel great and my waist is slowly responding to all the ab work and cardio I&#8217;ve been doing. Some new pics should be going up on my profile vey soon, and I would really [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a little over 5 months out from my first BB show in 21 years. I think I&#8217;m on track. I feel great and my waist is slowly responding to all the ab work and cardio I&#8217;ve been doing. Some new pics should be going up on my profile vey soon, and I would really appreciate some feedback. Thanks to all my friends&#8230;.and please keep in touch.
</p>
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