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	<title>Comments on: 16 weeks out</title>
	<link>http://blog.bodybuilding.com/Bezerker/2009/03/28/16-weeks-out/</link>
	<description>tntbodybuilding.com BodyBlog</description>
	<pubDate>Sun, 06 Dec 2009 11:02:48 +0000</pubDate>
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		<title>by: Heyzeus3</title>
		<link>http://blog.bodybuilding.com/Bezerker/2009/03/28/16-weeks-out/#comment-10045692</link>
		<pubDate>Tue, 31 Mar 2009 17:31:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bezerker/2009/03/28/16-weeks-out/#comment-10045692</guid>
					<description>Looking like you are making progress. I think the only thing I would suggest is start watching the diet closer as you mentioned. Still a little High on bodyfat. But you can see hints of what is underneath. Keep up the hard work and good luck on the deit. I know changes can be real hard.</description>
		<content:encoded><![CDATA[<p>Looking like you are making progress. I think the only thing I would suggest is start watching the diet closer as you mentioned. Still a little High on bodyfat. But you can see hints of what is underneath. Keep up the hard work and good luck on the deit. I know changes can be real hard.
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