Bertoman’s BodyBlog

I’m starting into my second week of this new program im starting! Im really happy with what Im noticing. I cut down 5 lbs and noticed great mass gains around my delts and traps. I’m really trying to focus my shoulder area. I still have a long ways to good, but I know if I keep it up, I will be satisfied. Pics coming soon. I hope everyone is having a great day and stay motivated!

This entry was posted on Sunday, October 4th, 2009 at 2:48 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.