Bernie11’s BodyBlog

So not only does weight training make you look and feel great as everyone already knows.  But it literally saved my life this past week.  I was in a very bad car accident this past week, ran into a concrete jersey wall head on going about 70mph.  Every doctor I have seen has said that the muscle I have basically acted as a cushion and protected my neck/collarbone area.  They also said without the muscle, I would be dead, for sure with most likely a broken neck.  So all the more reason to keep up the training people!!  I wouldn’t be here if it wasn’t for it!!

This entry was posted on Monday, August 24th, 2009 at 8:50 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.