http://blog.bodybuilding.com/BenTav05 My Start to Glory Thu, 19 Apr 2007 01:38:25 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/BenTav05/2007/04/18/welcome/ http://blog.bodybuilding.com/BenTav05/2007/04/18/welcome/#comments Thu, 19 Apr 2007 07:34:08 +0000 BenTav05 Training I embark on a journey on this Wednesday night. I will begin my goal of getting a rocky four-pack in one month. I currently stand at a soft four pack. It will take dedication and hard work. I must eat healthy if I want to accomplish this goal. I need to stay away from a lot of fats and carbs, while supplying my body with adequate protein to grow. My nutrition is 90% of my efforts, while training is the other 10%. Not only do I want to do this for me, but I want to show off my body to others(especially girls) and be an inspiration to kids of somebody who leads a healthy lifestyle. This is all for today.

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