http://blog.bodybuilding.com/BenTav05 My Start to Glory Thu, 26 Nov 2009 12:23:41 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/BenTav05/2007/04/18/welcome/#comment-1142102 Mon, 04 Feb 2008 04:44:45 +0000 http://blog.bodybuilding.com/BenTav05/2007/04/18/welcome/#comment-1142102 Hi, I know this is very LATE after this post, LOL, but just thought to make a comment. You seem to understand that it's DIET that's the key thing to results, not training! You DON'T have to stay away from carbs though, and good fats are an essential part of any diet as well. You can lose fat on almost anything (but you shouldn't, LOL!), but you just need to find what works for YOU, really. I've actually found that I lose fat well when I INCREASE my carbs! Hi, I know this is very LATE after this post, LOL, but just thought to make a comment. You seem to understand that it’s DIET that’s the key thing to results, not training! You DON’T have to stay away from carbs though, and good fats are an essential part of any diet as well. You can lose fat on almost anything (but you shouldn’t, LOL!), but you just need to find what works for YOU, really. I’ve actually found that I lose fat well when I INCREASE my carbs!

]]> http://blog.bodybuilding.com/BenTav05/2007/04/18/welcome/#comment-59889 Thu, 19 Apr 2007 01:34:08 +0000 http://blog.bodybuilding.com/BenTav05/2007/04/18/welcome/#comment-59889 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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