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	<title>Comments on: BGB Challenge update&#8230;.</title>
	<link>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/</link>
	<description></description>
	<pubDate>Sat, 12 Dec 2009 06:18:52 +0000</pubDate>
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		<title>by: suzysunshine</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2844832</link>
		<pubDate>Mon, 18 Aug 2008 22:20:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2844832</guid>
					<description>well this is my busy week as well..sigh to many workshifts. Trying to eat clean but not doing to well. So my hat goes off to you.One more night then 2 days left before i have 8 days off. Will work on the clean eating then..
and look at what i look like then. Think that is awesome you can keep at it and do a detox program..congrats..</description>
		<content:encoded><![CDATA[<p>well this is my busy week as well..sigh to many workshifts. Trying to eat clean but not doing to well. So my hat goes off to you.One more night then 2 days left before i have 8 days off. Will work on the clean eating then..<br />
and look at what i look like then. Think that is awesome you can keep at it and do a detox program..congrats..
</p>
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		<title>by: goforitnicks</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2828712</link>
		<pubDate>Fri, 15 Aug 2008 10:47:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2828712</guid>
					<description>How do you ever do it?! I am working on a campaign for next week and though I am trying to stay calm and prep prep prep. Normally I stress eat by now. 

14 days detox at work?! Amazing!
What is the brand of the protein. I am lactose intolerant. Sounds interesting.</description>
		<content:encoded><![CDATA[<p>How do you ever do it?! I am working on a campaign for next week and though I am trying to stay calm and prep prep prep. Normally I stress eat by now. </p>
<p>14 days detox at work?! Amazing!<br />
What is the brand of the protein. I am lactose intolerant. Sounds interesting.
</p>
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		<title>by: SpinCycler</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2814582</link>
		<pubDate>Mon, 11 Aug 2008 19:49:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2814582</guid>
					<description>Things get crazy at work and we make due. This week should be much better for you. I hope the new proetin works out for you.</description>
		<content:encoded><![CDATA[<p>Things get crazy at work and we make due. This week should be much better for you. I hope the new proetin works out for you.
</p>
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		<title>by: pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2814312</link>
		<pubDate>Mon, 11 Aug 2008 19:20:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2814312</guid>
					<description>YAY, so great to hear from you again!!  Glad things are going well in the bloating department and that things are getting back to normal!  Don't be too hard on yourself with the missed muscle building - sounds like you had a super hectic week, I don't know how you do it!  Have a great week and be sure to get some rest, my beautiful friend!! :)</description>
		<content:encoded><![CDATA[<p>YAY, so great to hear from you again!!  Glad things are going well in the bloating department and that things are getting back to normal!  Don&#8217;t be too hard on yourself with the missed muscle building - sounds like you had a super hectic week, I don&#8217;t know how you do it!  Have a great week and be sure to get some rest, my beautiful friend!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>by: julofthenile</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2811502</link>
		<pubDate>Sun, 10 Aug 2008 23:16:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/10/bgb-challenge-update/#comment-2811502</guid>
					<description>Great for you on the 14day detox....how you do all this with the late nights and such is besides me.... WOW!  Thank you, too, girl for all your encouragement to me....you guys are literally keeping me going -- I wanted to cheat so many times...but know that would be it....if i do, all that I have been trying to do is done...(okay, not really, but I am going with it....LOL)</description>
		<content:encoded><![CDATA[<p>Great for you on the 14day detox&#8230;.how you do all this with the late nights and such is besides me&#8230;. WOW!  Thank you, too, girl for all your encouragement to me&#8230;.you guys are literally keeping me going &#8212; I wanted to cheat so many times&#8230;but know that would be it&#8230;.if i do, all that I have been trying to do is done&#8230;(okay, not really, but I am going with it&#8230;.LOL)
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