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	<title>Comments on: Here&#8217;s how it all went down&#8230;.</title>
	<link>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/</link>
	<description></description>
	<pubDate>Tue, 08 Dec 2009 12:57:41 +0000</pubDate>
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		<title>by: SpinCycler</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2804932</link>
		<pubDate>Fri, 08 Aug 2008 21:40:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2804932</guid>
					<description>I was at a concert that only served beer. So guess what? I drank beer! Oh well, I have gone back to clean eating but I am def. out of the challenge. It's about moderation, right.?</description>
		<content:encoded><![CDATA[<p>I was at a concert that only served beer. So guess what? I drank beer! Oh well, I have gone back to clean eating but I am def. out of the challenge. It&#8217;s about moderation, right.?
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		<title>by: shortness</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2800702</link>
		<pubDate>Thu, 07 Aug 2008 15:15:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2800702</guid>
					<description>Yum! I know that was good. Keep up the good work and keep faith in yourself because you can do it.</description>
		<content:encoded><![CDATA[<p>Yum! I know that was good. Keep up the good work and keep faith in yourself because you can do it.
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		<title>by: pixiglittrpants</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2795362</link>
		<pubDate>Wed, 06 Aug 2008 02:11:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2795362</guid>
					<description>d'oh!!  but YUMS on the cabernet and dessert... just get back on track and keep on keepin' on regardless if you're in a challenge or not... you can do it, Belles, I have faith.  You already look gorgeous, you can only look gorgeous-er ;)</description>
		<content:encoded><![CDATA[<p>d&#8217;oh!!  but YUMS on the cabernet and dessert&#8230; just get back on track and keep on keepin&#8217; on regardless if you&#8217;re in a challenge or not&#8230; you can do it, Belles, I have faith.  You already look gorgeous, you can only look gorgeous-er <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
</p>
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		<title>by: julofthenile</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2793262</link>
		<pubDate>Tue, 05 Aug 2008 17:41:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2793262</guid>
					<description>I so wish i could have been at that table enjoying that dessert.... (dreamer....i am nothing but a dreamer....) alright girl... take your time to figure out what your body can handle, we are not all made exactly the same... if we were --what a boring place this would be....
keep working on the thass - thutt- tharse!!!</description>
		<content:encoded><![CDATA[<p>I so wish i could have been at that table enjoying that dessert&#8230;. (dreamer&#8230;.i am nothing but a dreamer&#8230;.) alright girl&#8230; take your time to figure out what your body can handle, we are not all made exactly the same&#8230; if we were &#8211;what a boring place this would be&#8230;.<br />
keep working on the thass - thutt- tharse!!!
</p>
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		<title>by: jjfit</title>
		<link>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2787242</link>
		<pubDate>Mon, 04 Aug 2008 04:39:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Belles/2008/08/03/heres-how-it-all-went-down/#comment-2787242</guid>
					<description>It's also about what works for you.  That is trial and error.  I can't eat that much protein.  I only eat chicken/turkey for meat and I can't even think about eating 140 grams of that a day! Plus I don't need that much.  

Keep working on a plan that works for you.  I am glad you are making progress on the bootie challenge.  I am very close to posting the dreaded pics...but I am just waiting for another brave soul to go first.  

I'm waiting, B.  lol</description>
		<content:encoded><![CDATA[<p>It&#8217;s also about what works for you.  That is trial and error.  I can&#8217;t eat that much protein.  I only eat chicken/turkey for meat and I can&#8217;t even think about eating 140 grams of that a day! Plus I don&#8217;t need that much.  </p>
<p>Keep working on a plan that works for you.  I am glad you are making progress on the bootie challenge.  I am very close to posting the dreaded pics&#8230;but I am just waiting for another brave soul to go first.  </p>
<p>I&#8217;m waiting, B.  lol
</p>
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