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Beka

"I want to keep competing and get better everytime. Of course I want more muscle, silly."

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Beka's Blog Stats
Created:09/19/2006
Total Visits:3024
Total Blog Entries:6
Total Comments:14


invaluable advice!

January 30, 2007

Please, if you never listen to any advice I give out, I beg you to listen to this!

Never…

Ever…

Ever…

*Fart at the water fountain because there will ALWAYS be a hot guy that snuck up behind you while you were filling your water bottle. This is especially true when you have a belly ache after eating your eggs.

Most importantly, DON’T sigh after you fart for crying out loud!!! This makes it REALLY awkward.

*Based on a true story.

Ugh…hiccup

October 7, 2006

Yikes. I went way overboard tonight!

Hubby wanted to go to Morton’s, and since it’s his birthday, I told him no! :o )

Why would I want to eat steak and a loaded potato with a sinfully chocolate cake when we can go to a buffet for the fraction of the price and *I* can eat what *I* want?! LOL

I’m just playin’…kinda. We made a deal. We’ll go to Morton’s next weekend where I can eat healthier, and he let me have my buffet tonight. What a sweetheart. He’s a keeper. :o )

I avoid buffets like the plague since they are really nasty, in my opinion, but I wanted options, dammit!

It took everything I had not to shove my head under the sneeze guard and start plowing into food. I ATE. And ate. And ate. Nothing healthy either. NUH-UH. It was ALL carbs!

Mashed potatoes and gravy. Oh. My. Gawd. Fresh hot rolls. Mmmm Honey butter. Ahhh
Freaking M&M’s…ah God…those did me in. And, those were at home, after the buffet. :o /

I’ll be doing penance HARD this week to make up for my indiscretions. But it was worth it. :o )

So, I’m getting up at 5 am tomorrow to get in my 1 hour of cardio, then we are heading to Huntsville for the day, then back late tomorrow night.

Of course I’ll be packing a cooler full of my yummy health foods…which seriously, I can’t wait to eat again.

I feel like ass right now. I’m popping sugar free tums like crazy. Ah well, it’s worth it! I’ll remember how yucky I feel now when a craving strikes next time. :o )

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I have this fantasy…

October 3, 2006

Since I’ve started with the new trainer, I have lost…do you hear me?? LOST 9 lbs. It hasn’t even been a month yet. Almost, though.

So my fantasy is that every week when I do my weigh in he will say:

"Girl? You are losing wayyyyy too much weight and you NEED to EAT! Eat whatever the hell you want. It won’t hurt you.

"You NEED to have M&M’s tonight with a big ole greasy cheeseburger and ice cream for dessert. But, be careful, if you lose anymore weight, I will have no choice to but to make you eat this for an entire week."

I was expecting something similar to this when I had my weigh in today and lost 2.5 lbs this week.

No such luck.

Know what I got instead?

"Keep going! You’re doing great! Let’s not slow down at all."

That’s all sweet and motivational and everything, but I want my freaking M&M’s!

*SIGH*

:o)

Plyometrics

October 1, 2006

I dislike plyos very much. Today was the first day I had to do them and they SUCK! I don’t like them!

My heart rate was through the roof, and THEN after all of that I had to do cardio. Yucky.

Now, I’ve got to take my daughter to the park where she has organized an animal rescue group with her friends (she didn’t tell me until I got home from the gym) where apparantly there will be 20 or so of her friends, and their parents waiting for us to arrive AND supply snacks and drinks. Does this child not think I have a life! lol

I appreciate her soft heart towards animals, but today would be such a perfect day to lay back with a cup of tea and read a book while laundry is going. Sigh.

On the fitness front: I’m pretty much kicking ass, but the cardio is wearing me out. The workouts have been so intense that I don’t have much energy for cardio at the end. I really need to pick that up a notch.

Eating has been great, and it has been one MONTH without a cheat!! Woohoo me!

BUT, next weekend is hubby’s birthday and I get a cheat meal!! Yeah!! I don’t care if it is his birthday or not…I am picking where we are going to eat. Yeah, I’m evil. :o )

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’cause you had a bad day

September 20, 2006

I hate this song.

Today has been the worst day I’ve had in a long time, and it’s not even 10:30 am yet.

Let’s start from the time I wake up this morning.

5:30: Get up and get coffee. Check email. Nasty email from ex-receptionist (the Idiot) threatening to sue me.

Playing on the radio: Bad Day.

6:30: Children are up and dressed. I noticed one twin with shorts on, the same shorts she had on yesterday. Tell her to change. It’s also 50 degrees outside, so put on some pants. She throws a f*&^%ing hissy fit and throws E-V-E-R-Y-T-H-I-N-G out of her lockers, dressers, and closets. She has NEVER done this before. I am shocked. There is also only 3 minutes left before I have to take them to school.

On the way to school, twin A hits twin B. Socks her. This also has NEVER happened before.

Playing on the radio: Bad day.

Twin A is staying home to do a cleaning that would make even Cinderella cringe. I picked up her classwork for the day, and she will be doing that as well.

My speech: Don’t even think about trying to have any fun, little girl. This is going to be hell on you today. Do you hear me? (she grins) I’m about to snap. Your Mama is ABOUT TO SNAP!! She finally takes it seriously and started scrubbing the baseboards with a toothbrush.

8:30: On my way to the gym. I HAVE to work some of this stress out and think of some way to straighten up this child! Thoughts are racing through my mind. Am I doing something wrong with my children? Why is she acting up like this? How can I keep from beating her silly, etc.

Then I run a stop sign, and OF COURSE there is a cop sitting there. I get a $111.00 ticket. Yay.

Playing on the radio? Bad day.

Did I mention that I HATE this song?!

Is this thing on?

September 19, 2006

Hopefully I can get the hang of this site.  I’m on wayyyy too many sites right now!

 

Alright, today was leg day, then a bit of running afterwards.  Great workout, and the hammies are sore already.  Yes!

 

Eating was spot on, though the cravings are still a bit intense.  It’ll all be good soon, though.  I just need to get this junk out of my system!

 

That’s all I got.  Really just wanted to try this first.  Ha!

Welcome!

September 19, 2006

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