http://blog.bodybuilding.com/Beefgut/2009/05/21/first-5k-of-the-year-2730/ New Great Deal Society Mon, 30 Nov 2009 02:17:48 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Beefgut/2009/05/21/first-5k-of-the-year-2730/#comment-10515462 Sun, 21 Jun 2009 05:42:34 +0000 http://blog.bodybuilding.com/Beefgut/2009/05/21/first-5k-of-the-year-2730/#comment-10515462 It's good to know other guys are taking cardio seriously - trying to get to some outdoor activity myself. Congrats on the time It’s good to know other guys are taking cardio seriously - trying to get to some outdoor activity myself. Congrats on the time

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