OK, back in off the road for a bit (don’t know how long) so, I joined the local ironhead gym, 1.5 miles from my house. Now I should get some real actual measurable current lifting stats and set some reasonable goals, too.
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on Thursday, April 10th, 2008 at 7:32 am and is filed under Training.
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April 11, 2008 at 4:34 am
Let’s get those dead lifts going!