back from Holidays!
I know its been a long gap between posts but I’ve been away down in the south Island for a couple of weeks and on top of that I’ve had a tummy bug that has come back not once or twice,but THREE times. It has made it extraordinarily difficult to train because I barely had the strength to move let alone train.
I saw the doctor today and he assured me that it will go away-its viral and theres no drug that will fix that so I just have to eat small amounts frequently so I don’t over work my bowels-nice huh 
In the meantime I’ve ordered some new Orange Xtend to try and the Dymatize ISO-100 whey isolate because its one of the few hydrolyzed isolates on the market. I like the ON Cookies and cream but I hate having to take digestive enzymes with it so the protein can digest properly..I am lactose intolerant but its the protein powder my body hates so I have to go with the one that doesn’t taste so great but digests better….hmmmm
