long time between posts!
Thursday, August 30th, 2007I’m so busy right now but I guess thats no excuse for not maintaining my blog right! 
I’m training instinctively 3-4 days per week and so far my old injuries are holding up-as long as I don’t do the same thing over and over,I seem to be ok-PLUS I have the added bonus of not getting bored,something I have struggles with for so long…
Well its just 7 weeks til my trip to the East Coast of the US to meet my good friend Alissa Carpio who is preparing for another tilt at her pro card in fitness-I am really looking forward to training with her and giving the kettlebell workouts a go-YEAH!!!
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