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	<title>Comments on: Need new goals!</title>
	<link>http://blog.bodybuilding.com/BeautyMarked/2009/04/17/need-new-goals/</link>
	<description>Journey to Fitness</description>
	<pubDate>Mon, 30 Nov 2009 16:29:01 +0000</pubDate>
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		<title>by: kudostojen</title>
		<link>http://blog.bodybuilding.com/BeautyMarked/2009/04/17/need-new-goals/#comment-10134322</link>
		<pubDate>Fri, 17 Apr 2009 20:05:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BeautyMarked/2009/04/17/need-new-goals/#comment-10134322</guid>
					<description>I would think about doing your weight training before you do your cardio.
Another good one is supersets. You will definitely feel those the next day.</description>
		<content:encoded><![CDATA[<p>I would think about doing your weight training before you do your cardio.<br />
Another good one is supersets. You will definitely feel those the next day.
</p>
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