Beast's BodyBlog http://blog.bodybuilding.com/Beast Beast Training Blog Tue, 27 Mar 2007 17:57:41 +0000 http://wordpress.org/?v=0.32 en Beast Personal Training Fat Loss Special http://blog.bodybuilding.com/Beast/2007/03/27/beast-personal-training-fat-loss-special/ http://blog.bodybuilding.com/Beast/2007/03/27/beast-personal-training-fat-loss-special/#comments Tue, 27 Mar 2007 23:57:41 +0000 beast Training http://blog.bodybuilding.com/Beast/2007/03/27/beast-personal-training-fat-loss-special/ I decided to offer the same deal for my fat loss programs as my lean mass program: $200 for 12 weeks. It is time to get cut for the summer, so if you are interested in working me send me a PM.

]]> http://blog.bodybuilding.com/Beast/2007/03/27/beast-personal-training-fat-loss-special/feed/ Beast Personal Training 12-Week Lean Mass Special http://blog.bodybuilding.com/Beast/2007/03/21/beast-personal-training-12-week-lean-mass-special/ http://blog.bodybuilding.com/Beast/2007/03/21/beast-personal-training-12-week-lean-mass-special/#comments Wed, 21 Mar 2007 19:16:34 +0000 beast Training http://blog.bodybuilding.com/Beast/2007/03/21/beast-personal-training-12-week-lean-mass-special/ I am currently running a special of 12 weeks of lean mass training for $200. I have recently created a new 12-week lean mass training program and am looking forward to seeing how it works for my clients. If you are interested or have any questions feel free to PM me.

]]> http://blog.bodybuilding.com/Beast/2007/03/21/beast-personal-training-12-week-lean-mass-special/feed/ Beast Personal Training http://blog.bodybuilding.com/Beast/2006/12/01/beast-personal-training-2/ http://blog.bodybuilding.com/Beast/2006/12/01/beast-personal-training-2/#comments Fri, 01 Dec 2006 23:59:44 +0000 beast Training http://blog.bodybuilding.com/Beast/2006/12/01/beast-personal-training-2/ I currently charge: 

  • $200 for a 10-week Lean Mass Gain Program 

  • $200 for a 8-week Fat Loss Program 

  • $500 for a 16-week Contest Prep Program 

 

All of the programs include a customized workout, diet, supplement regime, and unlimited emails over the duration of the program. We evaluate your progress each week and make any needed changes. Communication is vital and the weekly check-ins ensure you make continuous progress.  

]]> http://blog.bodybuilding.com/Beast/2006/12/01/beast-personal-training-2/feed/ One of my Client’s Progress http://blog.bodybuilding.com/Beast/2006/10/17/one-of-my-clients-progress/ http://blog.bodybuilding.com/Beast/2006/10/17/one-of-my-clients-progress/#comments Wed, 18 Oct 2006 03:05:38 +0000 beast Training http://blog.bodybuilding.com/Beast/2006/10/17/one-of-my-clients-progress/ http://forum.bodybuilding.com/showthread.php?t=931148

 I worked with DBCrusher to help him cut. Now it is time to add some MASS. He is making some unreal gains thus far (only 6 weeks).

After 6 Weeks 

Arms (flexed): + 1/4″
Quads: + 1/2″
Shoulders: 3/4″
Forearms: 1/2″
Weight: +11 lbs

 Rear Double Biceps

 6 weeks Rear Lat.bmp

Front Double Biceps
Awesome job thus far DBCrusher!

]]> http://blog.bodybuilding.com/Beast/2006/10/17/one-of-my-clients-progress/feed/ Beast Personal Training http://blog.bodybuilding.com/Beast/2006/09/07/beast-personal-training/ http://blog.bodybuilding.com/Beast/2006/09/07/beast-personal-training/#comments Fri, 08 Sep 2006 04:02:45 +0000 beast Training http://blog.bodybuilding.com/Beast/2006/09/07/beast-personal-training/ I charge $200 for 8 weeks of service ($500 for 12 weeks of pre-contest prep) which includes a customized workout, diet, supplement regime, and unlimited emails over the 8 weeks. We evaluate your progress each week and make any needed changes. If you have any other questions let me know.

P.S.- I am running a special during the month of September of 12 weeks for $200!

]]> http://blog.bodybuilding.com/Beast/2006/09/07/beast-personal-training/feed/ Welcome! http://blog.bodybuilding.com/Beast/2006/09/07/welcome/ http://blog.bodybuilding.com/Beast/2006/09/07/welcome/#comments Fri, 08 Sep 2006 04:00:56 +0000 beast Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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