One of my Client’s Progress
http://forum.bodybuilding.com/showthread.php?t=931148
I worked with DBCrusher to help him cut. Now it is time to add some MASS. He is making some unreal gains thus far (only 6 weeks).
After 6 Weeks
Arms (flexed): + 1/4″
Quads: + 1/2″
Shoulders: 3/4″
Forearms: 1/2″
Weight: +11 lbs








