I am also changing the name of my personal training business from Beast Mode Personal Training to PR-BREAKER COACHING.
All feedback, ideas on how to improve the website, and article/video/blog topic requests are welcome (message me).
Like my Facebook page (where I post fitness related things including article rough drafts before they are published): http://www.facebook.com/pages/Derek-Charlebois-Beast-Mode-Personal-Training/109708809092534
Also be sure to follow me on Twitter: @derekcharlebois
Check out a video of today's workout and some post-workout pics:
Follow along as I detail my prep for my first competition in 7 years! Tomorrow marks 14 weeks out!
I just wanted to say that seeing all the people who add me as someone who inspires them inspires me to keep doing what I am doing and helping as many people as possible!
I decided to offer the same deal for my fat loss programs as my lean mass program: $200 for 12 weeks. It is time to get cut for the summer, so if you are interested in working me send me a PM.
I am currently running a special of 12 weeks of lean mass training for $200. I have recently created a new 12-week lean mass training program and am looking forward to seeing how it works for my clients. If you are interested or have any questions feel free to PM me.
I currently charge:
- $200 for a 10-week Lean Mass Gain Program
- $200 for a 8-week Fat Loss Program
- $500 for a 16-week Contest Prep Program
All of the programs include a customized workout, diet, supplement regime, and unlimited emails over the duration of the program. We evaluate your progress each week and make any needed changes. Communication is vital and the weekly check-ins ensure you make continuous progress.
I worked with DBCrusher to help him cut. Now it is time to add some MASS. He is making some unreal gains thus far (only 6 weeks).
After 6 Weeks
Arms (flexed): + 1/4"
Quads: + 1/2"
Weight: +11 lbs
Awesome job thus far DBCrusher!
I charge $200 for 8 weeks of service ($500 for 12 weeks of pre-contest prep) which includes a customized workout, diet, supplement regime, and unlimited emails over the 8 weeks. We evaluate your progress each week and make any needed changes. If you have any other questions let me know.
P.S.- I am running a special during the month of September of 12 weeks for $200!