Comments on: Lake Stevens 70.3 Sucess!! http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/ Winter time for muscle strength, release energy Mon, 07 Dec 2009 01:00:43 +0000 http://wordpress.org/?v=0.32 by: triguyColorado http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/#comment-2742512 Tue, 22 Jul 2008 14:24:48 +0000 http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/#comment-2742512 Very nice. That is a long way to go. I did one half ironman and I did not do as well as you. I did Boulder Peak on Sunday. I was 10 minutes slower than last year which was about what I expected. Good luck in nationals. A friend of mine went last year and even in the 45-49 a/g he said those guys were studs. Very nice. That is a long way to go. I did one half ironman and I did not do as well as you. I did Boulder Peak on Sunday. I was 10 minutes slower than last year which was about what I expected. Good luck in nationals. A friend of mine went last year and even in the 45-49 a/g he said those guys were studs.

]]> by: frogprincess72 http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/#comment-2718432 Wed, 16 Jul 2008 04:04:33 +0000 http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/#comment-2718432 so awesome beagle!! truly a great race for you :) good luck in florida :) so awesome beagle!! truly a great race for you :) good luck in florida :)

]]> by: Pheidippides http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/#comment-2718412 Wed, 16 Jul 2008 04:01:31 +0000 http://blog.bodybuilding.com/Beagle269/2008/07/15/lake-stevens-703-sucess/#comment-2718412 Great job, Beagle! Your bike pace was awesome, and after all that you still ran a great half marathon. You must have really built up a lot of leg strength with the uphill bike training. And that's great news about qualifying for Florida. I look forward to hearing about it. What do you think were the most important aspects of your training for success? I want to do another triathlon at some point and I'd like to improve a lot. Did you do a lot of brick workouts? Congratulations! Great job, Beagle! Your bike pace was awesome, and after all that you still ran a great half marathon. You must have really built up a lot of leg strength with the uphill bike training. And that’s great news about qualifying for Florida. I look forward to hearing about it.

What do you think were the most important aspects of your training for success? I want to do another triathlon at some point and I’d like to improve a lot. Did you do a lot of brick workouts?

Congratulations!

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