http://blog.bodybuilding.com/Beagle269/2007/12/16/hot-diggity-finished-9th-place-in-a-5-mile-winter-run/ Winter time for muscle strength, release energy Sat, 05 Dec 2009 05:41:13 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Beagle269/2007/12/16/hot-diggity-finished-9th-place-in-a-5-mile-winter-run/#comment-907682 Mon, 17 Dec 2007 05:07:14 +0000 http://blog.bodybuilding.com/Beagle269/2007/12/16/hot-diggity-finished-9th-place-in-a-5-mile-winter-run/#comment-907682 Congratulations on your performance. That's a good pace, especially considering the conditions and the fact that (it sounds like) you didn't taper before the race. I think I would be pretty stiff-legged racing in 40 degree weather. Congratulations on your performance. That’s a good pace, especially considering the conditions and the fact that (it sounds like) you didn’t taper before the race. I think I would be pretty stiff-legged racing in 40 degree weather.

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