Holy cow, fast running time for the middle of winter!
Holy cow, I have been feeling good about my workouts lately. Yesterday, I went for one of my running days, and decided to change up the schedule a little bit and go running at the local high school track. Well, Football practice was going on, so I went running with a friend on the road, like usual. Then after, since we had parked our car at the track, I decided to try and run my mile time. I have timed my mile time using my Garmin watch on the road, but it’s really hard to trust the accuracy. Well, anyways, after running 5.15 miles on the road at medium pace, I ran a 6:07 mile time on the track! I started out way to fast, but finished strong. I felt like I was running fast, not to mention it was about 34 degrees out, and I had a bundle of clothes slowing me down! Next time I’ll run when I am fresh and a little warmer out, then we’ll see how fast it is. Nice to see the accuracy of my Garmin in 4 lap tracks showed 1.01 miles! I really like this watch. I suppose I should slow down my training a hair, don’t want to have a burnout before triathlon season!
