Update P6 Black and Stevep78’s training
I haven’t written anything in a while. Training is still on a whole different level. I am in the middle of a P6 Black cycle. My bodyweight has gone up from 250 to 265 and I still lost another inch off my waist. My weights have gone up in the last twelve weeks from where they were to in some cases even doubled!
By keeping my protien intake really high dropping the carbs and working out like I won’t ever see the gym again I am getting into the decent strength area. Last night my last two sets of squats were 335 foir 10’s. I haven’t been able to squat that heavy in ten years since the last reconstruction on my knee. This is a huge accomplishment for me to hit this given all the joint trouble I have had in the past like maybe this time it is for real there will be no looking back only progressing forward!
Steve has laid out a detailed meal plan and workout and all I have done is followed it exactly to the letter. By doing so I have become an affiliate of Cellucor, I have regained some of the strength that I had been longing for as well as the muscle size!
This is only the beginning. Great things are on the horizon just keep tuned and you can see what we come up with next. What ever it is it will be HUGE!
Post by: Bdespo360