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	<title>Comments on: Monday September 15</title>
	<link>http://blog.bodybuilding.com/Bdespo360/2008/09/16/monday-september-15/</link>
	<description>Diet And Training Log</description>
	<pubDate>Tue, 15 Dec 2009 06:02:34 +0000</pubDate>
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		<title>by: ksujosh6</title>
		<link>http://blog.bodybuilding.com/Bdespo360/2008/09/16/monday-september-15/#comment-3134712</link>
		<pubDate>Thu, 18 Sep 2008 13:05:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Bdespo360/2008/09/16/monday-september-15/#comment-3134712</guid>
					<description>during the second and third months I may do an experiment on staggered dosages (1 a day then 2 a day and repeat that cycle).  I have heard people use it with great success.</description>
		<content:encoded><![CDATA[<p>during the second and third months I may do an experiment on staggered dosages (1 a day then 2 a day and repeat that cycle).  I have heard people use it with great success.
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