The journey ahead.
Ive got a long road ahead of me trying to keep myself really lean while i bulk up. Ive been taking in lots of protein in food and shakes and the right amount of carbs to help me build a solid lean physique and Im starting to see gains. Just have to keep at it. 1 pound up since the end of my cut but i feel like its more. I guess thats just saying that im not eating bad and puttin on tons of fat. Keep posted with my progress. Any adivce is greatly appreciated. As for Team Transformation Overdrive. You all keep me motivated to be the best i can.
-Bas85-






July 31, 2009 at 11:56 am
A tough task for sure BJ, but one you can handle. Looks like you’re doing it the right way by keeping your intake high and clean. Stay at it…eating and working and sleeping!!
July 31, 2009 at 12:15 pm
Thanx bro!