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BallroomTed
"2007 - reduced the fat! 2008 - added muscle! 2009 - Completing the circle!"

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BallroomTed's Stats for November 2008
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Archive for November, 2008

Oh, the beloved deadlift!!

Thursday, November 20th, 2008

I must say, after doing my deads yesterday morning, I can still fell the burn in my abs!! What a complete body excersize!!

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