BallroomTed’s BodyBlog

Well I did drop from 210 down to 193 this summer (from May to now). Yipee! I even survived vacation and the family reunion without gaining weight!  Once you develop good habits it’s hard to go back to the "old ways"! 

I don’t know if the Lipo 6 helped me lose wieght. But, wow!  I did enjoy the additional energy boost and alertness I got throughout the day!  Had extra energy even after work.  Found myself actually wanting to do projects in the evening.

Still have more bodyfat to get rid of.  But now I can get back to a good lifting routine now that life is back to "normal" (whatever that is).

 Peace and love to all…..

This entry was posted on Friday, August 8th, 2008 at 12:28 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.