BadBoy_4_Life’s BodyBlog

This morning I did a leg workout after a short (2 week) layoff. I must have pushed myself a bit too hard as I vomitted halfway through the workout. I haven’t done that for awhile. I didn’t mind though, because I have always maintained that throwing up is a great ab workout. So, in essence, I did 2 workouts in 1. Yay, me!

This entry was posted on Friday, November 6th, 2009 at 2:17 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.