BadBoy_4_Life’s BodyBlog

This morning I did a leg workout after a short (2 week) layoff. I must have pushed myself a bit too hard as I vomitted halfway through the workout. I haven’t done that for awhile. I didn’t mind though, because I have always maintained that throwing up is a great ab workout. So, in essence, I did 2 workouts in 1. Yay, me!