Baby_Hercules’s BodyBlog

The ATL is coming to do some damage in the NYC. My contest prep is coming along really well despite a pinched nerve and some rotator cuff issues. I’m a little ahead of schedule with m dieting. I’m already down to 158 from 173 with 8 weeks to go. I have the help of IFBB Pro and 2005 NPC Nationals Heavyweight champ Jonathan Rowe for my nutrition so I will come in positively shredded. I usually do my own diet but this will help to aleviate some of the mental stress that comes along with dialing it in because I know all I have to do is do the things he suggests and don’t have to worry about all the details.

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