Sat
So the husband and I went and saw The Wrestler last night. Apparently we were both strangely insprired by a broken down washed up wrestler and wanted to go to the gym. So off we went at 10:30 pm.
Dumbbell Military Press - 25 x 5, 20 x 14, 12, 10
Dumbell Front Lateral Raise - 15 x 5, 10 15, 12, 9
Dumbbell Side Lateral Raise - 10 x 5, 8 x 12, 10
Dumbell Shrugs - 35 x 8, 25 x 15, 12
20 Min Cardio - stationary bike
20 min in the steam room, 10 in the dry sauna and 10 min in the hot tub.
Got home at 1:30 in the morning 
