Double the fun =)
Well it’s been 2 or 3 weeks since I blogged, and I’m in danger of getting complacent, so here’s my blog for the next week or two…
The last couple of weeks have had up’s and down’s in terms of my progress toward my goals. I picked up a 2nd workout partner who wants to workout Mon, Tues and Sunday nights so that’s double the pleasure (pain), double the fun (soreness). So between the two my workout schedule is pretty exhausting (for me):
Mon: split routines (lunchtime/upper, evening/lower)
Tues: split routines (lunchtime/lower, evening/upper)
Wed: off
Thur: stability ball class (lunchtime)
Friday: cardio and whatever strength training we feel like doing (lunchtime)
Sat: off
Sunday: cardio
…I did this for two weeks, then I pooped out last wed 
I think I just got exhausted all around. For this week I’ve only gone to the gym once on Monday afternoon. Partialy becuase both my buddies have been pooped out as well and partially becuase my poor little arches are aching from walking around the renniasance festival all day on Sunday in crappy shoes. Either way, my break is over today, sore feet or not. I’m probably overtraining a little bit but it feel good for now so I plan to continue. Plus I’m stagnant at 148 lbs and I’m ready to start to see more weight loss. So tonight will be cardio and a good full body workout with my evening gym buddy.
stay tuned…
