Still kicking…
Ok, I have not fallen off the wagon, Ijust haven’t been logging in. I have not made it to the gym except once this week so I feel bad about that, but in my defese, I haev been getting used to my new school schedule. I’m in class three nights a week now until 10:00 so I trying to figure out when I will be fitting in my workouts. I guess I"m just goign to have to get up earlier!
I have, on the other hand been faithful to my diet. I have not dropped much more this week but I also haven’t ganed back anything I’ve lost. Since I started three weeks ago I’m down 9 lbs and counting. I even started introducing fruit back into the diet this weekand I have not noticed any gain so I’m thrilled about that. It gives me faith that I can eat wel, eat healthy and not deprive myself completely of the whole fruits and grains that I love…next comes whole grains and brown rice…we shall see.
I’m going to tyr and squeeze in a workout before sundown, more later…
February 20, 2007 at 10:54 am
You will get it together. I know I have fallen off the wagon a few times. after 44 weeks of time devoted to working out it took me 3 months to get back on. I did lift on and off during those three months, but not like i should i have been. good luck I know you can do it.