The Heat Is On
Soccer practices are a big challenge this week. With 100+ temps and heat indexes in excess of 112 we are having to take a lot of water breaks and cutting back on some of the conditioning drills. The boys seem to have adapted a little better than the girls but all of the kids (and coaches) have done really well with the heat this week. Today is an off day of practice for me so I hope to get in a good workout this afternoon. Probably will grill a chicken tonight for dinner.(I probably will not even have to turn on the grill since with all this heat it will cook itself) 
