About My Blog
I’m Mark im 40 6-1 weight dropping to under 250 lbs, i train 100 % at home . no desire to train in commerical gyms. I’m the guy u see working hard . and wondering what excercise is he doing. I’m one of the nicest guy yuo will meet in life. My co workers compliment me all the time. we all have goals . im working as hard as i can. I’m no beginner by any means . on and off training for 13 yrs, and whenever i started up here is when i came out of retirement . my freinds i met know who i am, welcome to my journey. It yuo stop by drop a note , or ask a ? .
home gym rocks , no drama here just tons of sweat. postiong videos when i can. when i make enough progress to share. im not here to brag or be mr popular.
I’m a bodybuilder. not a model . and i live each day to the fullest .
peace to everyone who reads this .





