"1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than your best is to sacrifice the gift(PRE)
3) Do or do not…there is no try." Yoda"
Date: Nov 4, 2007
Name: Day 4 of 92 Day Transformation
Start Time: 10:45 PM
End Time: 11:35 PM
Duration: 0:50
Location: BRUTUSPLAC - WHERE the bleeding is
Mood: Energized and Ready!
Notes: NYC marathon, WOW !!! went to work 2 hrs early (2p-9 pm ) came home watched some . Then hit my gym, Wanted NEW weights . and i knew i had to bleed fro them .and i did. NEW lat frontal pulldown 200lbs x 6 NEW seated alt dumb curls 52.5 lbs x 6 sweat is not enough any more, MY 305 deadlift , im soaked in sweat, no pain , no gain ?? FOCUS everything yuo have .1 set at a time .
November 4, 2007 at 10:41 pm
Date: Nov 4, 2007
Name: Day 4 of 92 Day Transformation
Start Time: 10:45 PM
End Time: 11:35 PM
Duration: 0:50
Location: BRUTUSPLAC - WHERE the bleeding is
Mood: Energized and Ready!
Notes: NYC marathon, WOW !!! went to work 2 hrs early (2p-9 pm ) came home watched some . Then hit my gym, Wanted NEW weights . and i knew i had to bleed fro them .and i did. NEW lat frontal pulldown 200lbs x 6 NEW seated alt dumb curls 52.5 lbs x 6 sweat is not enough any more, MY 305 deadlift , im soaked in sweat, no pain , no gain ?? FOCUS everything yuo have .1 set at a time .
November 5, 2007 at 12:35 pm
You GO Mr. Brutus!