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BLUEIBB

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BLUEIBB's Stats for March 2008
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Archive for March, 2008

Blog Entry

Monday, March 31st, 2008

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“Overtraining”

Saturday, March 22nd, 2008

At 7 weeks out I’m way ahead of were I was last year. I actually think I’m about 2 weeks out.  However, I’ve devolped a lot of overtraining signs.  Both my shoulders are killing me all the time, my right hip abductor muscle as been sore for over a week, tendinitis in my elbows and wrist hurt like hell with every workout, a pinched nerve that is making my right arm numb and I feel a sinus infection coming on.

 The plan is to keep eating clean this weekend,  but lay off the cardio until Monday.  Hopefully I can get a lot of rest somehow over this holiday weekend.  Thay maybe tough being that I’m going out of town with my family to an indoor water park. lol  At least it should be a great time.  Just conserned with the food thing.  Not afraid of cheating but just on getting clean food at the time I need it.  Planning on packing as much as possible for back up.

Hope everyone has a great Easter weekend!

Later

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