BLUEIBB’s BodyBlog

I’m feelin confident going into the last week of training.  My legs have really come along way sense the last show. They have filled out and are much more separated.  The hospital time really took it’s toll for the last show. 

My weight is perfect at about 180, dried out I should weigh in at about 175.  Which will put me rite at the top of the middleweight class.  I don’t have any idea how many guys will be in my class or even in the show.  I do know it’s going to take someone really on their mark to beat me.  I have a feelin if the judging is close,  I’m fxxxxx.  Being that this show is held at a rival gym.  My plan is do the judging for them,  just figure out second place boys. lol

My new posing routine is going well.  Just got the final cut of music today.  I’ll keep running through it all week until it smooth as silk.  Can’t wait!!

I’m feeling really confident with the way I look coming into this show.  Without the hospital stays like before I’m gaining size instead of losing size.  My legs are sredded and much larger then for the last show.  Today is leg day and I can’t wait to kill them again.

It all started being pissed of because my car is in the shop and won’t be done until tomorrow.  Hit chest, delts and tri’s.  After 5 sets of chest I stripped down to my tank,  wow I look huge in the mirror.  What a pump!  Then it continued with delts.  Time for tri’s, actually felt like they were going to explode.  Had the perma-grin going all afternoon.  I have put on quite a bit of lean muscle in the last month.  At 185 I’m ripped and bigger then ever.  Can’t wait to the end of the month to kick some ass in my next show.

I had to get an early start today.  Got my first two workouts done before work.  30 min cardio at home,  then headed to gym for back, rear delts, traps and bi’s.  I love getting up at the crack of dawn when it’s nice out.  It was 70 degrees here at 6am,  love it.  All winter long I had to dig my car out,  before I went to the gym,  in frigid temps.  Even though I had some great workouts this winter being pissed off,  it’s still nice to put on shorts and a tank and go.

One more cardio session tonight when the sunsets and I’ll call it a day.  Day off tomorrow,  but I’ll be up again I’m sure around 4:30 without my alarm and start my cardio.  Love it!!

Just wanted to say thanks to Katnap.  Sense I suck at picture stuff, she been fixing all my pics for me.   If there are any other dumb muscleheads out there like me,  I would diffently drop Katnap a line. lol

After my last show,  I’ve made some adjustments in prep.  I felt I looked a little flat the day of the show,  which I feel was do to some water retention and over doing the cardio.  For this show I’m going to increase the intensity of the cardio and reduce the duration about 15 min.  As fare as the water retention,  I’ll cut out my creatine intake 1 week out.  Switch from distilled water to spring water the week of the show.  Also,  I’ll cut out the water at 12:00 noon on the Friday before the show.

 Also I’m not using protan for this show.  I looked like Casper along side the dream tan guys.  Dream tan it is.

This next show is a small local show,  but I plan on training for it like it was the Olympia.  I have to all my friends, family, co-workers, ect. will be there. lol  The show is held at a local gym a friend of mine use to own.  It’s were I got my bodybuilding start.  I better stop I’m getting too pumped!!  I’d hate to be my chest today. lol

I also have a new posing routine,  which should be a blast.  I can’t wait to kick some ass!!