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	<title>Comments on: MY OWN MILESTONE</title>
	<link>http://blog.bodybuilding.com/BLK_Knight/2008/12/14/my-own-milestone/</link>
	<description>A Knights Quest.......</description>
	<pubDate>Sun, 06 Dec 2009 05:38:37 +0000</pubDate>
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		<title>by: Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/BLK_Knight/2008/12/14/my-own-milestone/#comment-9118782</link>
		<pubDate>Fri, 09 Jan 2009 19:06:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BLK_Knight/2008/12/14/my-own-milestone/#comment-9118782</guid>
					<description>uhhh that's an accomplishment to me. You are making it happen man. The body has a way of healing and doing things when there is determination and a will that will not give up.</description>
		<content:encoded><![CDATA[<p>uhhh that&#8217;s an accomplishment to me. You are making it happen man. The body has a way of healing and doing things when there is determination and a will that will not give up.
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		<title>by: ShanBL</title>
		<link>http://blog.bodybuilding.com/BLK_Knight/2008/12/14/my-own-milestone/#comment-8479052</link>
		<pubDate>Sun, 14 Dec 2008 15:50:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BLK_Knight/2008/12/14/my-own-milestone/#comment-8479052</guid>
					<description>Uh, I would have to say that a 5 mile run for someone WITHOUT asthma is a big deal.  So don't think that people aren't impressed.

I think that's awesome that you don't let limitations get in your way.  Congratulations!!  That is a HUGE milestone.</description>
		<content:encoded><![CDATA[<p>Uh, I would have to say that a 5 mile run for someone WITHOUT asthma is a big deal.  So don&#8217;t think that people aren&#8217;t impressed.</p>
<p>I think that&#8217;s awesome that you don&#8217;t let limitations get in your way.  Congratulations!!  That is a HUGE milestone.
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