TO EAT OR NOT TO EAT….IS THAT A QUESTION?
I’VE ALWAYS HAD A BIG APPETITE AND AS A KID I WAS EXTREMELY SKINNY BUT COULD EAT AND EAT AND EAT AND WELL YOU GET THE POINT…..I FIND MYSELF SO OVERLY MINDFUL SOMETIMES OF THE THINGS I EAT….TO THE POINT I WON’T HANG OUT WITH CERTAIN FRIENDS BECAUSE I KNOW THAT THEY DON’T EAT LIKE I DO…..WHICH OFCOURSE MAKES ME FEEL LIKE A SELFISH GIT…..BUT ON THE OTHER HAND I FEEL LIKE IN ORDER TO REACH MY GOALS I HAVE TO MAKE SACRIFICES AND JUNK REALLY DOESN’T HAVE A PLACE IN MY DIET. I DON’T FORCE MY EATING HABITS ON OTHERS BUT SOMETIMES I FEEL LIKE I SHOULD…….ONCE AGAIN THE SELFISH GIT REARS HIS UGLY HEAD.
WELL ‘TIL THE NXT TIME….KEEP BANGING THEM OUT……….
P.
November 12, 2008 at 8:58 am
I think you have to be selfish to achieve your goals — and your friends should understand this. My trick is that if I’m know I’m meeting up with friends I plan on eating right before I see them, and that gives me 3 or 3.5 hours before I have to eat again. If I have to eat out then I make sure to go for something really lean and low carb — like chicken breast and salad, etc. But never ever let your friends break down your will power and eat junk, because you’ll just end up resenting them for it.
November 14, 2008 at 11:37 am
DUDE NO TRUER WORDS HAVE BEEN SPOKEN…….THX FOR THE ADVICE