Bison 911’s Blog.

Back, from Barnes & Nobles lol. Had to pick a few books for the fam, & i’ll say this…"i am Hannah Montana-ed out". My daughter has me as a, pulling away second hand Hannah Montana expert, ask me a question i dare ya, & no, when hannah is not on stage in a wig she is Miley…See it’s bad right, hey i don’t even like….well some of her songs are nice. Lol Anyway, my training has been going pretty well, no nagging injuries like my elbow and some past slight knee pain. heavy pressing (light weight! yeah buddy, ha ha) I also as a precaution picked up some sleeves for the elbow & knee which feel great. So for now Bison 911 & my family are great, as i pray you all are, be well!