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	<title>Comments on: test</title>
	<link>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 04 Dec 2009 13:51:49 +0000</pubDate>
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	<item>
		<title>by: gettinbignikk</title>
		<link>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3222702</link>
		<pubDate>Thu, 25 Sep 2008 22:45:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3222702</guid>
					<description>its winter and that means it bear season time to put on some more mass and get think real think

lift big 
eat big 
get your sleep and grow</description>
		<content:encoded><![CDATA[<p>its winter and that means it bear season time to put on some more mass and get think real think</p>
<p>lift big<br />
eat big<br />
get your sleep and grow
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Anonymous</title>
		<link>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3222652</link>
		<pubDate>Thu, 25 Sep 2008 22:44:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3222652</guid>
					<description>its winter and that means it bear season time to put on some more mass and get think real think

lift big 
eat big 
get your sleep and grow</description>
		<content:encoded><![CDATA[<p>its winter and that means it bear season time to put on some more mass and get think real think</p>
<p>lift big<br />
eat big<br />
get your sleep and grow
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: 2getbigger</title>
		<link>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3106562</link>
		<pubDate>Tue, 16 Sep 2008 12:14:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3106562</guid>
					<description>You a big ole dude..Keep it up, but i wanted to ask you what do you think is the best mass building excersises. For chest, bi's shoulders, and legs ?</description>
		<content:encoded><![CDATA[<p>You a big ole dude..Keep it up, but i wanted to ask you what do you think is the best mass building excersises. For chest, bi&#8217;s shoulders, and legs ?
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: 2getbigger</title>
		<link>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3106552</link>
		<pubDate>Tue, 16 Sep 2008 12:14:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/BIGKONCRETE/2008/09/05/test/#comment-3106552</guid>
					<description>You a big ole dude..Heep it up, but i wanted to ask you what do you think is the best mass building excersises. For chest, bi's shoulders, and legs ?</description>
		<content:encoded><![CDATA[<p>You a big ole dude..Heep it up, but i wanted to ask you what do you think is the best mass building excersises. For chest, bi&#8217;s shoulders, and legs ?
</p>
]]></content:encoded>
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