I see changes
I’ve been training over the last 2 months with a lot more intensity, I’ve changed my whey protein & I’ve managed to stick to my diet more than I’ve ever done before (still room to improve).
After all the size I put on, I’m now beginning to see some changes in the shape of my muscles. Thanks to the constant pressure/encouragement from my gym buddy “MarkP21″ I’m finally starting to get some definition in my shoulders & arms.
The only thing I’m really down about at the moment is that I can’t really do much cardio, due to a knee injury playing rugby. This seriously hindering me from getting rid of the dreaded stomach fat!!!!!
I’m hoping that in the next few weeks I can get over this & start to seriously “cut-up”.
I may even get the confidence to put some pictures up!!!!!
July 19, 2009 at 9:33 am
Hi thought
I have just started a Bulk Whey Protein website with Free Delivery.
2.5kg Whey 81% £24.75(free Delivery)
5kg Whey 81% £39.75 (free Delivery)
Cheapest in Europe.
www.carbsnwhey.co.uk