BETTER BITS

Okay, so I achieved my first goal.  i have two more: one regarding going to Italy in a month or so, the other entering a competition in October.  But somehow I feel deflated.  Maybe because I realize i’ve still got some hard, hard work to do and I’m so tired!  But I do love it…this insanity of building up your body and your confidence.  Have a good one.

Been working out twice a day, every day for two weeks now and I definitely see a huge improvement, but yesterday I just pooped out completely.  I’m taking off a couple of days to let my body rest and repair from the grind. I keep forgetting that the approriate amount of rest is imperative for good muscle and heart health.  I unveil at a pool party this Saturday.  Wish me luck!

Went to the doctor’s today and he weighed me in ( I was too scared to do so myself).    He was really proud of me.  Two months ago I was nine pounds heavier.  Worked out real hard with my trainer, Marco.  Wow!  You just can’t motivate the same way without someone really putting the pressure on you that way - at least I can’t.  And I thought I could be pretty tough!  Anyway, Marco challend me to lose five more pounds this week.  It’s number one on my list of priorities.  Will report back another day.  Nighty, night.